£4.99

Self-Compassion on Hard Days

Buy this

Self-Compassion on Hard Days

£4.99


Buy this
Format
PDF + MP3 Audios
Language
English
Level
Beginner to Intermediate
Access
Instant download
Required Devices
Smartphone, tablet, or computer
Bonus Included
Printable Emergency Support Cards
Benefit
Realistic self-compassion + practical exercises
Tone
Gentle, non-toxic, and pain-aware